Established in 2016, IFC Overseas,Sapphire International is first company was engaged in shipping produce from India mainly Green Chilli , Green Banana, Watermalon , Drumstics , Grapes, Pomegranates ,Onions etc.In 2016 Sapphire International apart from shipping company focused on Indian market and distribution which subsequently enhanced its scope of business to imports from across the globe.Read More
Importing norms are becoming stringent for fresh fruits and vegetables. To comply with the norms of importing nations, it is requisite to procure the produce from registered farmers only. If farmers' registration is not put in place, exporters may be adversely affected. At present, except few states not much effort has been put in by the state governments to get farmers registered," said the study.
Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C. Options like broccoli, spinach, tomatoes and garlic provide additional benefits, making them a superfood!
Most fruits are naturally low in fat, sodium, and calories. None have cholesterol. Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid). Diets rich in potassium may help to maintain healthy blood pressure.
Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect. ... Sage Can Improve Brain Function and Memory. ... Peppermint Relieves IBS Pain and May Reduce Nausea. ... Turmeric Contains Curcumin, a Substance With Powerful Anti-Inflammatory Effects. ... Holy Basil Helps Fight Infections and Boosts Immunity.
Green Chilli,Onion,Tomato,Drumstics,Garlic,Ginger,Elephant Yam,Green Lemon,
Capsicum,Semi Husked Coconut,Sweet Potato,Lady Finger,Green Cardmom,Black Paper,Coffee,Dry Ginger.